Free Issue! Try Saltscapes Magazine before you buy. Download Now

Delicious and nutritious, this wrap is not just for breakfast.

Ingredients

  • 8 eggs
  • 1/4 cup (50 mL) milk
  • 1 tbsp (15 mL) butter
  • 1/2 cup (125 mL) country ham, diced
  • 2 green onions, chopped
  • 4 flour tortillas
  • 2 tbsp (30 mL) mayonnaise
  • 1/2 cup (125 mL) grated cheddar cheese
  • 1 cup (250 mL) fresh summer salsa
  • Salt and pepper to taste

Directions

In a large bowl, crack eggs and whisk with milk; set aside.

In a frying pan over medium heat, heat butter and sauté ham and onions for a few minutes, then add egg mixture and scramble, seasoning with salt and pepper to taste. Once cooked, set aside and start assembling: spread tortilla with ½ tbsp (7 mL) mayonnaise and add scrambled egg mixture topped with 1 oz (28 g) grated cheese and 2-3 tbsp (30-45 mL) fresh salsa. Wrap and serve. Simple, quick and guaranteed to be a winner.

Makes 4 servings.

Recipe

Other Stories You May Enjoy

Pop Culture

AS A YOUNG boy growing up in the 70s, family night meant spending time with older siblings and Jiffy Pop popcorn. Dad would stand at the electric stove shaking the foil packet with the handle...

Conquer the Fear of Falling

The fear of falling is probably known to anyone who has ever made a soufflé. To some, it's a phobia.

Shilling for Shellfish

Celebrity chefs help to showcase abundant Island harvests—including sensational shellfish Food producers, chefs and food lovers of all kinds will once again converge on PEI in September to celebrate its...