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Here you’ll find recipes featured throughout the years in Saltscapes Magazine, as well as delicious recipes submitted by our readers. Try out your favourites then come back to provide feedback on each one!

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Oatmeal Berry Burst Muffins

Howard Selig modified this recipe from Dietitians of Canada (dietitians.ca) to include flax flour.
  • Time 30 Minutes
  • Complexity easy

Moroccan Chicken

This recipe was served at a neighbourhood dinner party and it was such a huge hit that I adapted it for the slow cooker.
  • Time 2 to 4 hours
  • Complexity medium
  • Origin Africa

Traditional Newfoundland Cod au Gratin


Savoury Bread Pudding


Knackwurst Skillet

Knackwurst Skillet


Chicken with Blueberry Sauce

Chicken with Blueberry Sauce


Hot Italian Sundried Tomato Pasta


Hangover Hash


Smoked Pork & Apple Paté


Deli Sandwich with Raspberry Mayo



Cheese Paratha

Cheese Paratha


Mussel Bisque

Mussel Bisque


Apple Cheddar Potato Mash

Apple Cheddar Potato Mash


Roasted Chestnut and Mushroom Stuffing

Roasted Chestnut and Mushroom Stuffing