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Living Healthy

We often think of spring as the season of new growth—a time of natural rebirth that many celebrate. For people with allergies, however, spring’s natural...

Anti-Inflammation Diets

Anti-inflammatory diets and foods are all the buzz. Promising research shows nutrition can make a difference but we need to take caution in deciphering...

Walking—the wonder drug

Why the 10,000-steps fad is both bogus and beneficial

A steak-out

The truth about protein

On a roll

A young paraplegic becomes her own advocate for accessibility

A breath of freshness

Halitosis is not just about being sociable

Ask the professionals- Meningitis and children

Vaccination is critical