Ingredients

  • 2 tbsp (30 mL) olive oil
  • 2 medium onions, finely diced
  • 1 28-oz (796 mL) can whole tomatoes
  • 1 5.5-oz (156 mL) can tomato paste
  • 1 cup (250 mL) molasses
  • 1 tbsp (15 mL) Dijon mustard
  • 3/4 cup (175 mL) red wine vinegar
  • 1/4 tsp (1 mL) allspice
  • 1/4 tsp (1 mL) nutmeg
  • 1 tsp (5 mL) salt
  • 1/2 tsp (2 mL) black pepper
  • 1/2 tsp (2 mL) hot smoked paprika
  • 2 bay leaves

Preparation

In a medium saucepan, heat olive oil until it begins to shimmer; sauté onion for 2-3 minutes. Add tomatoes, tomato paste, molasses, mustard and vinegar. Stir and bring to a boil; reduce heat to medium and simmer for 3-4 minutes.

Add the remaining ingredients and stir until incorporated. Simmer for about 30 minutes, until sauce has reduced by half. Cool for 30 minutes. Remove bay leaves; purée in a blender until smooth. Slather over whatever you’re grilling.

Sauce will keep, refrigerated, for up to a month. Makes 4 cups (1 L).

Gluten detective
Check the label on any canned or processed product for potential sources of gluten; if in doubt, check the company’s website, or contact the company directly. Similar products may have different formulations in different countries, so be sure to check the Canadian information; also note that companies often change their formulations and processing conditions without warning, so don’t assume that gluten-free products will continue to be GF.