Ingredients

8 oz (250 g) fiddleheads

2 tbsp (30 mL) olive oil

1 bunch green onions, chopped

6 eggs, beaten

1 cup (250 mL) milk

1¾cups (425 mL) shredded cheddar cheese

salt and pepper to taste

Preparation

Lightly grease a 9” pie or quiche pan.

In a medium saucepan, cook fiddleheads for about 5 minutes. Drain. (Set aside 10 fiddleheads.) Sauté onions in oil until soft. Add remaining fiddleheads and sauté for 2 minutes; drain off excess liquid.

In a medium bowl, combine eggs, milk, salt, pepper, fiddlehead onion mixture and 1½ cups of cheese.

Pour into pie dish.

Bake uncovered at 325°F for 30 minutes; it will be partially set. Remove from oven and garnish with 10 fiddleheads and remaining cheese. Return to oven to finish baking until set.